How do I know About Self-Esteem?
Well, not only am I therapist and mental health professional but ... simply put, I have been there. I know what it's like to struggle and I also know what it's like to overcome that struggle and find amazing things happening around you.
And ... once you can see it... you can jump in and start seeing real change in your life.
Everything in YOUR life will begin and end with you... before you can have healthy relationships with others, you must first have a healthy relationship with yourself.
This is an opportunity to start thinking about how you can start to build that relationship with yourself or if already not so bad... isn't there always room for improvement?